Brain Foods to Increase Memory and Concentration
![Healthy food plate](https://i0.wp.com/www.workinton.com.qa/wp-content/uploads/2021/07/Healthy-Food.jpg?fit=800%2C450&ssl=1)
We have all heard the saying that we are what we eat, and empirical evidence has continuously shown the positive or negative effects of the food that we put into our bodies.
We have all heard the saying that we are what we eat, and empirical evidence has continuously shown the positive or negative effects of the food that we put into our bodies.